Within
The shifting landscape of feeling—thoughts that echo, moods that bloom or spiral, and the hidden labor of endurance.
Everything I’m Not Allowed to Tell You About Tuesdays
Everything I’m Not Allowed to Tell You About Tuesdays
by Chikoo Brun
There are things I am not allowed to tell you, and I want to get those out of the way first, so we can both relax. I cannot tell you who. I cannot tell you what. I cannot tell you why, or how long they've been coming, or what happened the one time the whole session was quiet except for the clock, even though — and I want to be honest with you, because I think honesty is important — that one stayed with me for days.
What To Do When Your Humans Really Need Therapy
What To Do When Your Humans Really Need Therapy
By Chikoo Brun
I want to start by saying that I love my humans. I want to be clear about this because everything I am about to say could be misread, and I have learned — through extensive close-range observation and a nose that does not take days off — that context matters enormously.
I love my humans. And my humans, bless them, need therapy.
This is not a criticism. This is a finding.
The Healing Power of Music: How Music Therapy Can Aid in Mental Illness Recovery
Music is an integral part of our daily lives. We listen to our favorite songs, dance to the beat, and use it as a source of entertainment. But, did you know that music can also be used as a therapeutic tool to improve mental health outcomes? This is where music therapy comes in, a growing field that is gaining recognition as a complementary treatment option for mental illness.
The Paradox of Performance: Can Wellness Practices Enhance or Hinder Artistic Creativity?
Navigating the Fine Line: Artists Delve into the Debated Merging of Wellness and Artistic Expression - Exploring the Use of Non-Traditional Practices in Creative Production
As the world continues to evolve, artists are constantly seeking new ways to enhance their craft and push boundaries in their work. One of the most controversial debates within the creative community is the integration of non-traditional wellness practices into the creative process. While some believe that incorporating these practices can lead to newfound clarity and purpose, others argue that it may hinder artistic growth and dilute the art itself.